We all feel like staying in bed and letting the day go by sometimes. If it is rest, you need then by all means rest. But don't let depression trick you into thinking lying in bed is helping you get your head together because it is not. Get up go outside take in some fresh air. Go for a short walk. Pick a room in your house and clean it up. Life gets rough for us all, but you have to know that only you can make it better or worse. Don't sink so low that you can't see no way out. Reach out to someone and sometimes family is not always the best first choice. What I do know is that talking with someone saves lives. It saved mine which is why I do this from my heart. If you want to change you have to do something different. Praying is the first step to getting your head together. This creates a time to hear God speak to you and help guide you to get up. It does not matter what got you into your depression the good news is you can come out if you choose to. I am here to help you do just that. You don't have to be alone in this fight. I will be your shoulder with no judgment to cry on and make a plan to get back on track. I commit to helping accomplish the goals we set in your plan. Your life matters you matter, and God wants you to tell your testimony on how you overcame your depression. While giving God the glory it will sure do my heart good to know I had a hand in the process and I'm living for the Lord doing his work here on earth. Don't be afraid to contact me today.
top of page
bottom of page
Comments